spiritual wellness – K. Phoenix

Hi everyone! How are your chakras? Are they aligned and balanced? In this post, I am sharing the 7 chakras and what happens when they are either blocked, balanced, or overactive.

(In the image below, I had took the liberty of typing out the words. Some appeared blurred.) My apologies.

Root Chakra

Blocked

Fearful, anxious, unsure, financial instability, ungrounded

Balanced

Safe, secure, centered, grounded, happy to be alive

Overactive

Greedy, lust for power, aggressive, materialistic cynical

Sacral Chakra

Blocked

Low libido, fear of intimacy, no creativity, isolated

Balanced

Passion, creative, healthy libido, optimistic, open

Overactive

Over-emotional, fixated on sex, hedonistic, manipulative

Solar Plexus Chakra

Blocked

Low self-esteem, feeling powerless, inferiority complex

Balanced

Confidence, feel in control, personal power, drive, good self image

Overactive

Power hungry, domineering, perfectionist, critical

Heart Chakra

Blocked

Lack of empathy, bitter, hateful, trust issues, intolerant

Balanced

Peaceful, loving, compassionate, tolerant, warm, open

Overactive

Jealous, codependent, self-sacrificing, giving too much

Throat Chakra

Blocked

Can’t express self or speak out, misunderstood, secretive, not a good listener

Balanced

Confident, expression, clear communicator, creative diplomatic

Overactive

Opinionated, loud, critical, gossipy, yell or talk over others, harsh words

Brow Chakra (Third Eye)

Blocked

Poor judgement, lacks focus, poor imagination, can’t see beyond physical

Balanced

Imaginative, intuitive, clear thoughts and visions, sees beyond physical

Overactive

Nightmares, delusions, hallucinations, obsessive, sees too many spirits

Crown Chakra

Blocked

Depression, learning difficulties, weak faith, anger at divine, brain fog

Balanced

Strong faith, universal love, intelligent, aware, wise, understanding

Overactive

Dogmatic, judgement, spiritual addiction, ungrounded

If you would like to learn more about the Chakra system, you can do so by going here.

Have anyone ever heard of Reiki?

What is Reiki exactly?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

—From: reiki.org

From what I’ve learned, Reiki is made up of two words with “rei” meaning “Higher Power,” and “ki” means “life force energy.”

Recently, I had took the liberty of using Reiki healing while I meditate on Youtube; oftentimes, I would just lay down and listen to the music and feel a light of energy flowing through me. It’s a pleasant feeling. The channel I frequented is called Divine White Light. Do go check it out and/or check out others that may interest you.

Reiki is used for:

To relax and strengthen well-being.
To balance mind, body, and soul.
Chakra healing.
To release stress & doubt.
Negative energy clearing.
For emotional and physical well-being.
For personal development.
For attraction and manifestation.
For spiritual awakening.

…. The list goes on,

So whatever it is you want to use Reiki healing for in your life, be open and receptive to receive the abundance as it flows into your life.

It also helps to visualize and say affirmations while listening to the beautiful music, and practice this as often as you can, working towards what you hope to gain in life.

I can go on and on, but I will leave this by saying, although the healing for physical well-being CANNOT replace a doctor, Reiki healing still helps. I have suffered from mental health issues and high blood pressure; I am getting more into meditation and other spiritual practice has help me tremendously.

I hope this helps anyone. May your day be filled with love, light, and support. God bless. 🙏💛💙💚❤💜

If you have any questions or want to tell your experiences, please feel free to do so in the comments.