Being Firm And Consistent With Your Goals And Self #SundayQuote


Good morning/afternoon everyone! I hope your weekend is going well. I would like to drop a few lines or so to encourage you and say it’s okay to feel stuck when you are on the path of self-improvement and growth.

Remember and remind yourself that it’s okay to feel down, but get back up and never give up. Troubles don’t last always. And just like the sun can shine one day. The next, it may be behind clouds. Or, a rainy day.

Stay deeply rooted in whatever your goals are. Don’t worry about how long it will be and don’t compare yourself to others. You will accomplish them and you will rise above anything.

I hope you all enjoy the rest of your weekend day. Take care.

–Pamela ❤

Take That First Step…Be Fearless


An amazing quote from Chadwick Boseman. He came into our lives and graced our screens with his presence with a talent that was so undeniable remarkable. I don’t believe I can find words to describe such a man whom I fell in love with his acting abilities, especially when he played Jackie Robinson and James Brown, then King T’challa in The Black Panther. I am heartbroken and like everyone else, I will miss him but never forget him.

I saw this quote above on Instagram and thought I share it. Fearlessness is the one of the things I lack because I am sometimes afraid to take that first step when I am not sure or don’t know where I’m going. It is also something I am working on.

I encourage not only myself but to whomever needs it to be fearless whether you know where you are going or not. It’s okay to have some amount of fear, it just means you’re human. But, don’t allow it to paralyze you because you won’t be able to move forward in a manner that will take you to greater heights.

Thank you, Chadwick. Rest in power.

And I hope everyone has a good rest of your weekend. Be safe, and stay bless.

The 9 Types of Rest You Can Do


I hope everyone’s weekend is going well.

Even though we are going through this pandemic, and even if this pandemic wasn’t happening, we still would have to take some time out for ourselves.

We must remember to give our body the rest it deserves. And not only should we rest our body, but our mind as well.

There are so many ways to get our rest other than taking a nap. At times, it’s a must that we find some time away, especially while being home with others during this time, and do what brings us peace and happiness.

Happiness comes from within, so therefore we have to take care of our physical health and our mental health so we can be the best we can be for ourselves.

Remember, we don’t need permission to do what is best for us. We need to understand that life shouldn’t get in the way of our health: physical and mental.

What ways do you get your rest? Let us know in the comments.

Take care everyone.

My Prayer For You


Photo Credit: The Zen Life

This is a prayer, a beautiful one at that, I would like to leave you with. I pray that your days(and nights) are fill with all that you wish it would be. I pray for:

  • Comfort
  • Smiles
  • Rainbows
  • Laughter
  • Hugs
  • Sunsets
  • Friendships
  • Beauty
  • Faith
  • Confidence
  • Patience
  • Courage
  • And, most of all, love

For you. And so much more. Take care and have a wonderful and bless day everyday.

Xoxo,

Pamela