There is something so relaxing and beautiful about the sounds of water; whether it be a stream, waterfall, lake, or ocean. It can even be the sounds of water running into the tub.
Some years ago, I was feeling emotional about and I came upon a river. There was water rushing as it came onto some rocks, separated into two paths, and ran down a what was below. As I stopped and observed, I listened to those sounds. It began to relax me and made me feel like my problems were “washing” away with the stream.
And from then on I would occasionally used the sounds of water as a way to meditate, relax, and let whatever that is going on inside me to be “wash” away. Of course there are ways to use water as in submerging your body into the water and let that be a way to spiritually rid yourself of anything you may want to rid yourself of.
When I’m not able to get to a body of water and listen to the sounds of it running, other than from the shower or bath, I play sounds of water moving and sounds of rain on YouTube videos.
What do you think about the sounds of water? Have you ever used it in any way? Let us know.
Thanks for reading.
Below, is a video from YouTube called Relaxing Zen Music with Water Sounds, by Soothing Relaxation.