Though the list in the photo are only a few, there are many things a person may want to let go of that doesn’t best serve them. Life is precious and your health and peace of mind and well-being is super important.
Let go of negativity, toxicity, things you have no power over, people-pleasing, saying yes all the time, etc. Let all that stuff go. Take one day at a time, and take the best care of you.
What are the things you’re letting go of?